I’m Paulina, the heart behind Free Your Mind Yoga. My journey began on the mat with the asanas, but soon it opened into the deeper wisdom of the eight limbs of yoga. Along the way, I received a vision of myself as a shaman, an Aztec queen from the ancient natives, a guardian who listens to the earth, speaks with nature, and carries her medicine.

Today, I weave these ancestral teachings with modern practices of yoga, meditation, breathwork, and ritual. My work is about creating remedies for modern life: spaces to slow down, reconnect with your body, release what no longer serves you, and remember your natural harmony with the earth.

Through my offerings : yoga classes, private sessions, and ceremonial experiences. I invite you to return to presence, awaken your intuition, and feel supported by the wisdom of Mother Nature.